Psychology, Counselling & Psychotherapy

  • Health and Wellness Resources

    At Integrated Health Specialists we’re all about encouraging a holistic approach to improve your health, wellbeing, and quality of life. We’ve put together this health and wellness resource page so you can easily find help across different areas of health and from different community groups and resources. Have a browse through the list, and if…

  • Calm beach with writing on sand Just Breathe

    How Counselling Can Help With Anxiety

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  • 7 ways a Psychologist can help you

    7 Ways a Psychologist Can Help You

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  • Different Approaches to Psychotherapy

    What type of Psychotherapy is Right for Me?

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  • Holistic Psychology practice - women meditating in sunset

    What is Holistic Psychology?

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