Blog articles about psychology, counselling & psychotherapy: topics relating to all things mental health and how seeking professional help can assist you. This archive has numerous articles about the different types of therapies, the similarities and differences, the processes, the benefits, and important considerations when choosing appropriate mental health support.
Results for "" If you’re thinking about seeing a psychologist, there are a few different ways that they may help you in your life. This article will explore just some ways that a psychologist can help their clients. It may seem daunting or a sign of weakness to some, but seeing a psychologist needn’t be a decision that makes you feel this way at all. There are several different reasons why...
Results for "" We all go through times of trouble, be it periods of sadness, anger, or grief. And we all have times when we just don’t want to carry on with our normal routines because we’re feeling a little low or not quite right. There are many reasons why people seek help from a counsellor or psychotherapist. Although it’s a completely normal thing to want to seek help, a lot of people are...
Results for "" Psychology and counselling are inter-related therapies that can overlap in many ways. Psychologists and counsellors both provide therapy to people in need. They support people with emotional problems, help those who suffer from mental health concerns, as well as perform crisis intervention if needed. However there are significant differences between psychologists and counsellors,...
Results for "" “The whole is greater than the sum of its parts.” This much quoted phrase by Aristotle quite succinctly summarises the basic tenet of holistic psychology. More traditional approaches in psychology have tended to focus on the study and explanation of the human mind and its functions specifically through behaviours that can be observed, measured, and calibrated. This, at times, has...
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