Self-Help

We all know that money doesn’t buy happiness. But do we all actually believe that? Or do many of us think that we would be the exception to this rule – that if we were to win the lottery or get that high-paying job, we’d be much, much happier? When it comes to the question…

There are no shortage of self-help gurus speaking about the benefits of positive affirmations and how they can change your life. And for some people, they really do make a difference. However, if you suffer from ongoing anxiety, stress, depression, negative self-talk, or low self-worth and self-esteem, positive affirmations can have the very opposite effect.…

Neuro Linguistic Programming, or NLP, has been around for over 30 years now, and has become a popular form of therapy in many practices around the world. And yet, most people have either never heard of it, or have very little understanding of what it actually entails. Here, we take a closer look at NLP,…

How many times have you heard ‘what’s your life’s purpose?’ in your time? It’s something people can feel bombarded with or pressured to know the answer. But how many people do you know who’ve truly reached a great understanding of this in their life? Are you one of them? The truth is, the idea of…

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