Fear of Flying Hypnotherapy

Do you feel anxious or avoid flying altogether?

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Do you know that your fear is irrational, but struggle nonetheless?

Have you tried other techniques to overcome your fear, with little success?

Does your fear of flying stop you from travelling?

Does your fear make it hard to attend work or personal engagements?

Is your fear of flying becoming worse, not better, over time?

Fear of Flying Hypnotherapy Gold Coast

Fear of flying is one of the most common phobias today. As many as one in four people suffer with some nervousness about flying, with an actual phobia of flying affecting around 6.5% of the population. Despite the relative rarity of flying accidents, many of us struggle with a deep and abiding fear of being inside an airplane. Fear of flying hypnotherapy can help you to overcome this fear, once and for all, and help you to start being comfortable when flying.

A fear of flying may start out as a simple nervousness or sense of discomfort when flying, but can develop into an irrational fear or phobia over time. Despite what you might think, a fear of flying does not necessarily develop because of a scary incident having been witnessed or experienced by the person suffering with the phobia.

A fear of flying can develop for a number of reasons, such as:

A pre-existing anxiety condition
Fear of ‘lack of control’
Focusing on ‘what if’ and ‘worst case’ scenarios
Past turbulance where you were scared during a flight
Previously having watched movies which feature plane crashes
Obsessive compulsive disorder (OCD)
Existing anxiety around other forms of transport, such as driving.

Fear of Flying Hypnotherapy, lady looking out a plane window

Like all anxiety disorders and phobias, a fear of flying can affect the way we live our lives. From preventing us from attending work commitments, to stopping us from being able to enjoy a trip away; the fear can be debilitating in many situations. While many people choose to ignore their fear until it is too late (and anxiety takes hold during a flight), some choose to avoid air travel altogether. Clearly, this is not an ideal solution.

Personalised Fear of Flying Hypnotherapy Program

Fortunately, there is help available. Hypnotherapy is a proven solution, which can help sufferers to overcome their fear in safe and supportive environment. Our hypnotherapy program is designed by an experienced Psychologist and Hypnotherapist, who will help you understand the underlying reasons behind your fear, and develop strategies to help you overcome it, once and for all. No matter how severe your fear of flying has become, you can get the help you need, which will allow you to overcome this problem. If you’re tired of being restricted or embarrassed by your fear, call us to explore our tailored fear of flying hypnotherapy program today.