Mar 25, 2018 | Psychology, Counselling & Psychotherapy, Self-Help
Neuroplasticity: Brain Training for Every Day Have you heard about brain training? Maybe you’ve tried one of the many brain training apps available, or you’ve simply started to challenge yourself with a cryptic crossword or a Sudoku puzzle every now and then? If this sounds like you, you might just be dipping your toe into the exciting field of neuroplasticity without even realising it!...
Feb 26, 2018 | Psychology, Counselling & Psychotherapy
So, What is Neuroplasticity? A Brief Introduction into Brain Matters You might have heard the term ‘neuroplasticity’ being used in news reports on scientific discoveries, and in relation to injuries and the body’s ability to recover. But still, many of us have very little understanding of what neuroplasticity is, and how it relates to us. In this article, we will introduce you to neuroplasticity...
Dec 18, 2017 | Psychology, Counselling & Psychotherapy
It’s Time to Talk About Mature Counselling When thinking about the many reasons to see a counsellor; anxiety, depression and other mental health concerns might be the first things that come to mind. No doubt, with our rising instances of mental illness in Australia, it’s no wonder that more and more people are seeking counselling. However, whilst these issues are very prevalent and are important...
Dec 17, 2017 | Psychology, Counselling & Psychotherapy
How is a Solution Focused Psychologist Different to Other Psychologists? The term ‘psychology’ has been around for literally hundreds of years, and the practice of psychology, often referred to as ‘the study of the mind’ has become a well-known profession over the last hundred years in particular. Despite the long history of psychology, the field has gone through many significant changes over...
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